2

Taught by

Robin Payne

Location

Hygge Coworking at 809 W Hill St

Description

Do you want to live a healthier life, but tend to feel overwhelmed by the abundance of information? Are you confused on how to successfully implement healthy habits that make sense for your life? In this class, Certified Health Coach Robin Payne of Robin Noelle Wellness will teach you a well-rounded approach to wellness by discussing nutrition, fitness, and lifestyle. Throughout the class, Robin will lead you through personalized exploratory exercises to figure out how you can apply the learnings to your life. Plan to leave class with a personalized wellness plan that’s focused on simple and sustainable tips in the world of nutrition, fitness, and lifestyle!

Materials

Please bring a notebook with you to this class.

Who Should Take This Class?

If you're looking to live a healthier life through simple and sustainable lifestyle changes - this class is for you!