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Charlotte Introduction to Aerial Fitness June 13, 2019 · 7:00 pm – 8:15 pm

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Taught by
AIRĀ® Aerial Fitness Studio
Location
AIRĀ® Aerial Fitness South Park
Description

Intrigued by aerial fitness, but not sure where to start or if it's for you? Now is the time to come give it a try! In this introductory level class, we'll learn the basics of aerial fitness, gain a comfort level with the silks, and be guided through how to use the skills to advance a workout.

Materials

Please bring some water and a small towel with you; AIR will supply the mats. Class is done barefoot, and it is recommend to wear pants/capris and a tighter fitting top.

Who Should Take This Class?

Beginners welcome and encouraged! It is helpful, but not required, to have some fundamentals in fitness and/or dance. Please note that we will go upside down in this class!

Price
$25
Introduction to Aerial Fitness