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Charlotte Introduction to Aerial Fitness Monday, July 22, 2019 7:15 pm - 8:30 pm ET

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Taught by
AIRĀ® Aerial Fitness Studio
AIRĀ® Aerial Fitness South Park

Intrigued by aerial fitness, but not sure where to start or if it's for you? Now is the time to come give it a try! In this introductory level class, we'll learn the basics of aerial fitness, gain a comfort level with the silks, and be guided through how to use the skills to advance a workout.


Please bring some water and a small towel with you; AIR will supply the mats. Class is done barefoot, and it is recommend to wear pants/capris and a tighter fitting top.

Who Should Take This Class?

Beginners welcome and encouraged! It is helpful, but not required, to have some fundamentals in fitness and/or dance. Please note that we will go upside down in this class!

Introduction to Aerial Fitness
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