Taught by

Brian Mister

Location

Online

Description

Ready to start running but don't know where to begin? Let Brian Mister, Race Director of Around the Crown 10k, help you prepare! In this introductory class, Brian will share practical insider tips and training recommendations. He’ll also cover the basics, including goal setting, greenway etiquette, and starter gear to keep you comfortable on the road or trails. By the end of class, you’ll be ready to hit the ground running!

Can’t make it to the live session? Not to worry - you'll automatically receive access to a replay the day after class.

Materials

Be sure to lace up! After an hour of instruction, we'll go for a 10-minute walk or run before coming back for final Q&A.

Who Should Take This Class?

This class is great for anyone looking to get started running, or for beginner level runners wanting a refresher. All skill levels welcome!