Taught byBrian Mister
Ready to start running but don't know where to begin? Want to finally knock off that first 5K and see where running takes you next? Let us help you prepare for it! We're not talking about overwhelming things like proper running form and dropping that finishing time by 5 minutes. We’re talking about the basics - like greenway etiquette, staying safe while running in your neighborhood, and starter gear to keep you comfortable on the road or trails. In this class, you'll get practical, insider tips and training recommendations from Brian Mister, Race Director of Around the Crown 10k. Plus, be sure to lace up! After the hour of instruction and Q&A, you'll have everything you need to leave class and go for a run on your own.
Please have your preferred method of note taking ready for class.
Who Should Take This Class?
This virtual class is open to anyone! After registering, you'll receive a unique link & password to access the workshop. You'll be able to ask questions, interact with the teacher and engage with other students during class, and a replay will be available to watch again for all enrolled students.